Perfekt equilibration
Optimal body position under water
The trim (i. e. our position under water) has a big influence on the effort we need when diving – and therefore, of course, on our air consumption.
Hanna and Timm explain how you can optimize your trim in this course.
Excerpt from the training program:
- What is the Trim?
- Which forces affect my body
under water?
- By which factors can I influence
that I float more relaxed when diving? |
Duration: 3 lessons
Price: 49 €
Abonnés: 29 € |
-Learning